Course curriculum

  • 1

    Science of Sciatica

    • Course Intro
  • 2

    Course Manual

    • Sciatica Body Labs Yoga Manual
  • 3

    Things to Keep in Mind

    • Role of the Teacher
  • 4

    Anatomy of the Pelvis

    • Skeletal Anatomy of the Pelvis

    • Muscular Anatomy of the Pelvis

    • Tensegrity and the Pelvis
  • 5

    The Sciatic Nerve

    • Sciatic Nerve Origin

    • Sciatic Nerve Pathway
  • 6

    What is "Sciatica", anyhow?

    • What is "Sciatica"?

    • Nerve Compression

    • SI Joint Dysfunction

    • Piriformis Syndrome
  • 7

    Moving Into Movement

    • First Steps to Movement
  • 8

    Movement

    • Gluteus Medius Focus

    • Piriformis Focus

    • Gluteus Maximus Focus

    • Transverse Abdominis Focus

    • Iliopsoas Focus

  • 9

    Taking the next steps

    • Course Summary
  • 10

    Course Quiz

    • Science of Sciatica Quiz
  • 11

    Before You Go...

    • Course Feedback